• Recipes
  • Kitchen Essentials
  • About
  • Contact

Eat Pretty

New York

  • Recipes
  • Kitchen Essentials
  • About
  • Contact

Kefir Spelt Waffles

Kefir Spelt Waffles 

Ingredients:

2 cups spelt flour

1 tablespoon baking powder

Sprinkle of organic ground cinnamon

1/4 teaspoon sea salt

Sprinkle of ground flax seeds, chia seeds, hemp seeds 

1/3 cup extra virgin olive oil 

2 pasture raised eggs 

1 and 3/4 cup grass-fed kefir

Maple syrup 

Method:

Mix all dry ingredients in a bowl.  Mix all wet ingredients in a bowl.  Pour wet ingredients into the dry.  Mix lightly and pour batter into a preheated waffle maker.  Setting: Belgian / crispy 

Serve with maple syrup

unnamed.jpg

Powered by Squarespace.